Technique: Automatic Writing "In automatic writing you take a pencil in your hand; you close your eyes, you wait. Suddenly you feel a jerk in the hand: your hand is possessed, as if something has entered. You are not to do anything because if you do then it will not be from
Non-Identification is The Way to Awakening and Enlightenment. Know There is No Mind. With a Relaxed Gaze, Merge The Two Skies. Gaze at the sky, then close your eyes and gaze at the inner sky.